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4761 Industry Dr., Suite E
Fairfield, OH 45014
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Keith E. Knapp
Aug 13, 20242 min read
Lucy Hinds: From Airborne Ops to CrossFit Gains
Meet Lucy Hinds, a dynamic member of our CrossFit Fairfield community with a rich background in fitness and an admirable military service...
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Keith E. Knapp
Aug 5, 20241 min read
Meet Tess: Strong Mama & CrossFit Powerhouse!
Meet Tess, a cherished member of our CrossFit Fairfield family, whose journey with us is nothing short of inspiring. Tess, a mother and...
27 views0 comments


Keith E. Knapp
Jul 26, 20243 min read
Meet Carter: A Rising Teen Athlete
At CrossFit Fairfield, we’re proud to introduce one of our remarkable teen athletes, Carter. Carter’s journey into CrossFit began through...
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Keith E. Knapp
Jul 18, 20243 min read
Meet Natalie: Embracing Strength and Family Through CrossFit
Introduction: At our CrossFit gym in Fairfield, OH, we love sharing the inspiring stories of our members. Today, we're excited to...
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Keith E. Knapp
Jul 15, 20242 min read
Meet Justin: A CrossFit Journey of Passion and Perseverance
Introduction: At our CrossFit gym in Fairfield, OH, we celebrate the achievements and stories of our members. Today, we're thrilled to...
26 views0 comments


Keith E. Knapp
Apr 2, 20242 min read
Unraveling the Truth: Debunking Common CrossFit Myths
CrossFit is a fitness phenomenon that has taken the world by storm, but it continues to be shrouded in myths and misconceptions. From...
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Keith E. Knapp
Mar 27, 20243 min read
Mastering Proper Form: The Cornerstone of CrossFit Excellence
In the world of CrossFit, achieving excellence isn't just about lifting heavy weights or completing workouts at lightning speed. It's...
177 views0 comments


Keith E. Knapp
Mar 25, 20242 min read
Elevate Your Fitness With the Premier CrossFit gym in Fairfield, OH: Unleashing the Power of Functional Workouts
Are you ready to take your fitness journey to the next level? Welcome to the world of CrossFit, where functional fitness workouts reign...
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Keith E. Knapp
Mar 24, 20242 min read
Celebrating Milestones: Wrapping Up the 2024 CrossFit Open at CrossFit Fairfield's New Gym
As the dust settles and the echoes of cheers still reverberate in the air, we stand in awe of what we've accomplished together. The 2024...
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Keith E. Knapp
Mar 6, 20242 min read
Elevate Your Fitness Journey: CrossFit Fairfield – Unveiling the Power of Education, Excellence, and Holistic Well-being
Welcome to the dynamic world of CrossFit, where strength meets strategy and discipline fuels transformation. If you're on the brink of...
36 views0 comments

Keith E. Knapp
Mar 4, 20242 min read
Unveiling the Power of Deadlifting: Why Skipping Deadlifts Can Pose More Risks
In the realm of fitness, few exercises rival the effectiveness and transformative power of the deadlift. Today, at CrossFit Fairfield,...
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Keith E. Knapp
Mar 3, 20242 min read
Unleash Your Potential at CrossFit Fairfield: Your Ultimate Fitness Journey Awaits
Are you ready to transform your fitness journey into an exhilarating adventure? Look no further than CrossFit Fairfield, where expert...
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Keith E. Knapp
Feb 28, 20242 min read
🏋️♂️ Join the CrossFit Fairfield Community for Friday Night Lights: CrossFit Open 2024! 🌟
This simple overview explains how to celebrate the CrossFit Open with us at CrossFit Fairfield.
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Keith E. Knapp
Feb 27, 20242 min read
Revolutionize Your Health: How CrossFit Fairfield Transforms Your Life and Saves You Money with Truemed
Being a part of CrossFit Fairfield is about more than just being on a physical fitness journey. At CrossFit Fairfield, our members are...
157 views0 comments


Keith E. Knapp
Feb 26, 20242 min read
CrossFit Fairfield Celebrates Grand Opening!
A Heartfelt Thank You to the Vibrant Fairfield Community! We are thrilled to extend our sincerest gratitude to the incredible members of...
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Keith E. Knapp
Feb 20, 20242 min read
Join us for a Grand Opening Celebration: Fairfield Community Open House
We are thrilled to announce the Grand Opening Celebration of CrossFit Fairfield, your new fitness haven for strength, community, and...
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Keith E. Knapp
Feb 7, 20242 min read
Embrace the Challenge: CrossFit Fairfield – Transforming Lives Across Generations
In Fairfield, OH, people from all walks of life – athletes, young professionals, parents, empty nesters, and grandparents – are welcomed...
13 views0 comments


Keith E. Knapp
Feb 7, 20243 min read
Mastering Pull-Ups with CrossFit: A Comprehensive Guide to Achieving Strength and Technique
In the world of CrossFit, pull-ups are a fundamental exercise that forms the basis of upper body strength and functional fitness. Whether...
14 views0 comments
Keith E. Knapp
Feb 1, 20241 min read
What are the Ten General Physical Skills?
CrossFit identifies 10 key physical skills, outlined in the 2002 "What Is Fitness?" article. These skills include endurance, stamina,...
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