4761 Industry Dr., Suite E
Fairfield, OH 45014
EDUCATE. ENCOURAGE. ELEVATE.
At CrossFit Fairfield we empower people on their journey to become a better version of themselves.
Thomas B.
Love this gym. From the coaches to the members it’s a community that accepts you for you at hello my name is. I’ve done CrossFit before coming here but I really like the programming and how the coaching is done here. I also love that it is family friendly.
Katharine H.
I stumbled upon this new gym online and thought, 'Why not give it a shot?' As I walked in, the friendly atmosphere embraced me, making me feel right at home in a community that celebrates fitness. It’s a fantastic place for everyone, regardless of their fitness level. Besides always having a wonderful workout, the community vibe is unbeatable.
Tess B.
CrossFit Fairfield feels like my second home already! When you wake up everyday and can’t wait to see the amazing people and coaches, you're doing something right.
SCHEDULE
CrossFit
Monday - Thursday
5:30am, 9:30am, 12:00pm,
4:30pm, 5:45pm
Friday
5:30am, 9:30am, 4:30pm
Saturday
9:00am (FREE Community Class)
Young Athlete Development
Wednesday
6:45pm
Saturday
10:00am
Open Gym
Mon-Sun: 24/7*
(*when no other classes are scheduled)
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. - Joshua 1:9
EXPERT COACHING
Keith Knapp is a former collegiate athlete & and former global marketing director at CrossFit HQ where he worked directly with those whose job it was to lead training for CrossFit globally. He has nearly two decades of experience coaching and developing athletes from Pre-K through College using the core tenets of the CrossFit methodology. He's a Level 1 CrossFit trainer and has certificates that include; Anatomy, Coaching Fundamentals, Spot the Flaw, Teaching Movement, and more.
FOCUS ON ATHLETE DEVELOPMENT
As an accomplished athlete and professional himself, Keith has a unique perspective on well-rounded development. Maintaining a keen focus on healthy development in athletes is critical for preventing injury, developing strong character, protecting against burnout, and establishing the foundations for a lifetime of fitness that will result in better people, not just better athletes.
CROSSFIT METHODOLOGY
Greg Glassman wrote in "What is Fitness?" that "there are 10 recognized general physical skills. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. You are as fit as you are competent in each of these 10 skills. A regimen develops fitness to the extent that it improves each of these 10 skills." This was just one model of Fitness that CrossFit defined, which revolutionized Health and Wellness in the early 2000s.
At CrossFit Fairfield, we inherently believe in CrossFit and use it as a foundation for developing athletes.
OUR COMMUNITY
Every CrossFit gym in the world says "community" is their difference maker. And, we believe the same is true of CrossFit Fairfield. Our athletes are - or become - close friends quickly, because shared "suffering" is perhaps the most universal driver of finding common ground. Every athlete who shows up to our classes experiences a range of emotions alongside their peers that unites them. They learn to appreciate the opportunity they have to seek and achieve self-improvement. And, they learn quickly that this all applies to much more than fitness.
ABOUT THE GYM
Contact
513-767-8597 (text preferred)
crossfitinfairfield@gmail.com
Address
4761 Industry Dr., Suite E
Fairfield, OH 45014
The CrossFit Journal is the collection of media produced from 2000 on that meticulously lays out the justifcation for the claim that CrossFit is the solution to the World's most vexing problem.
The CrossFit affiliate network is a small business miracle. Tens of thousands of independent businesses all over the world united in helping people become better versions of themselves.
CrossFit's Education and Training department is where the transferrence of the magic of CrossFit happens.
The CrossFit Games are a showcase of what a life dedicated to becoming as physically fit as possible can look like.