4761 Industry Dr., Suite E
Fairfield, OH 45014
EDUCATE. ENCOURAGE. ELEVATE.
CrossFit Fairfield is a CrossFit affiliate in Fairfield, OH where we specialize in harnessing the power of CrossFit to educate, encourage, and elevate athletes.
We also instill discipline, mental resilience, and teamwork. We teach athletes of every age, shape, and size, to express gratitude for the opportunity they have to push their limits, overcome challenge, and grow into the potential of their given gifts in a supportive and motivating environment.
KIDS ALL-SUMMER PASS
School's out for the summer - or will be soon enough - and it's only a matter of time before "I'm bored" or "there's nothing to do" is ringing in your ears. So, before you resort to telling your kids to play in traffic, consider the ALL-Summer Pass to CrossFit Fairfield.
$500 for unlimited youth class access May - August.
SCHEDULE
CrossFit
Monday - Thursday
5:30am, 9:30am & 6pm
Friday
5:30am, 9:30am & 4:30pm
Saturday
9am (FREE Community Class)
Young Athlete Development
Monday & Wednesday - 3:30pm
Tuesday and Thursday - 4:30pm
Open Gym
Mon-Sun: 24/7*
(*when no other classes are scheduled)
Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. - Joshua 1:9
WHY CHOOSE US?
EXPERT COACHING
Keith Knapp is a former collegiate athlete & and a former marketing director at CrossFit, LLC where he worked directly with those whose job it was to lead training for CrossFit globally. He has nearly two decades of experience coaching and developing athletes from Pre-K through College using the core tenets of the CrossFit methodology. He's a Level 1 CrossFit trainer and has certificates that include; Anatomy, Coaching Fundamentals, Spot the Flaw, Teaching Movement, and more.
FOCUS ON ATHLETE DEVELOPMENT
As an accomplished athlete and professional himself, Keith has a unique perspective on well-rounded development. Maintaining a keen focus on healthy development in athletes is critical for preventing injury, developing strong character, protecting against burnout, and establishing the foundations for a lifetime of fitness that will result in better people, not just better athletes.
CROSSFIT METHODOLOGY
Greg Glassman wrote in "What is Fitness?" that "there are 10 recognized general physical skills. They are cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. You are as fit as you are competent in each of these 10 skills. A regimen develops fitness to the extent that it improves each of these 10 skills." This was just one model of Fitness that CrossFit defined, which revolutionized Health and Wellness in the early 2000s.
At CrossFit Fairfield, we inherently believe in CrossFit and use it as a foundation for developing athletes.
OUR COMMUNITY
Every CrossFit gym in the world says "community" is their difference maker. And, we believe the same is true of CrossFit Fairfield. Our athletes are - or become - close friends quickly, because shared "suffering" is perhaps the most universal driver of finding common ground. Every athlete who shows up to our classes experiences a range of emotions alongside their peers that unites them. They learn to appreciate the opportunity they have to seek and achieve self-improvement. And, they learn quickly that this all applies to much more than fitness.
"We are so grateful for everything this gym and Coach Keith provide for our children. The benefits have far exceeded our expectations. Coach Keith treats each child like his own, and truly stands by them through their successes and failures. He pushes the kids with highly motivational intensity, rewarding excitement, and firm accountability. The best money we have invested in our children's health, wellness, and physical fitness. He truly checks off all the boxes."
Ellen W. Fairfield, OH
ABOUT THE GYM
Contact
513-767-8597 (text preferred)
crossfitinfairfield@gmail.com
Address
4761 Industry Dr., Suite E
Fairfield, OH 45014
The CrossFit Journal is the collection of media produced from 2000 on that meticulously lays out the justifcation for the claim that CrossFit is the solution to the World's most vexing problem.
The CrossFit affiliate network is a small business miracle. Tens of thousands of independent businesses all over the world united in helping people become better versions of themselves.
CrossFit's Education and Training department is where the transferrence of the magic of CrossFit happens.
The CrossFit Games are a showcase of what a life dedicated to becoming as physically fit as possible can look like.